beautiful

  • Health Benefits of Acai Berry...Similar to a cross between a grape and a blueberry, the acai (pronounced ah-sigh-ee) berry is a small, reddish-purple drupe consisting of a cluster of seeds, with only around 15 percent or so being edible, harvested from tall, slender palm trees found around the Amazon River basin of South America. These berries are also quite perishable, but have significant nutritional attributes when eaten fresh.

  • The gastrointestinal tract contains the greatest concentration of immune cells in the body and may be the activation site of fighter cells known as T-cells. Diets associated with chronic inflammation of the gut are therefore at a greater increase of developing an autoimmune disease.

  • The spa is found in an historic Victorian property that has been carefully restored, and the building is steeped in history.

  • With the flu season ramping up, many are looking to vaccination as a "preventive" approach. Those who abstain are often accused of being uneducated, or worse, socially irresponsible. Nothing could be further from the truth.