citrus jb 166 1200x640Compass Hospitality is a young and dynamic hospitality group headquartered in Bangkok, Thailand and welcoming guests to gateway destinations in Thailand, Malaysia and UK. With 4 distinctive brands; Compass, Citrus, Citin, and Ananda Spa

The Surin beach area is just 20 min to Patong by taxi,depending on traffic and time of year. Beautiful beaches, Great beach front restaurants. Transport accessible to anywhere you want to go, air conditioned taxi's out the front of hotel with prices shown, very friendly and helpful.

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human nutrition gut microbiome and immune system 12 638Small intestinal bacterial overgrowth (SIBO) is a condition that is characterized by too many microorganisms in the small intestine. Unlike the large intestine or colon, which is extraordinarily rich in bacteria, the small intestine usually has much less bacterial organisms.